If Your Body’s Been Stuck in Survival Mode, This Is for You

If Your Body’s Been Stuck in Survival Mode, This Is for You

Clair
Published on: 06/12/2025

Discover how everyday moments can trigger your body’s fight or flight response, and learn gentle ways to soothe your nervous system so you can feel safe, calm, and connected again.

Women EmpowermentFeminine WisdomHealingnervous system
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Hug Your Cactus

Hug Your Cactus

Clair
Published on: 23/11/2025

When life feels prickly, meet yourself kindly. A reminder that compassion and humility can turn even the hardest moments into healing.

mndsetWomen EmpowermentFeminine WisdomHealingnervous system
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Signs You’re Still Holding onto Past Trauma (and How to Release It)

Signs You’re Still Holding onto Past Trauma (and How to Release It)

Clair
Published on: 11/11/2025

Ssigns your body still carries old pain — and gentle ways to release trauma through awareness, breath, and self-compassion.

SpiritualityWomen EmpowermentFeminine WisdomHealingnervous system
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